Welcome to the Surf Strong Fit Community
Here to support you on this Surf Life Journey we are on.
Some resources to help your surfing right away.
3 Wave Wednesday, Fitness
Consistency Over Perfection
Consistency Over Perfection: What to Prioritize If You Want to Keep Surfing [...]
Podcast
Stay High on the Wave: Surfing, Presence and Flow with Alexa Marie
What does surfing teach us about moving through life with more presence, [...]
Exercises, Fitness
The Simple 4-Week Pop-Up Plan for Surf Longevity
For a lot of long-term surfers, the pop-up is not really about [...]
Fitness
6 Week Surf Trip Prep Program
Get 1-1 Strength Coaching Improve Your Surfing That takes preparation. And for [...]
Podcast
Episode 39: Surfing, Storytelling, and the Waves That Bring Us Back with Henry Dittman
Henry Dittman is an actor, host, voice actor, surfer, dad, and co-host [...]
Podcast
Chris Wylde on Surfing, Fatherhood, Patience, and the Waves You Never Forget
Actor, comedian, surfer, and ClipCast host Chris Wylde joins Greg Finch on [...]