surf Breath Checklist
Master Your Breath, Master Your Surfing
➡️ Breath control = calm, endurance, and faster recovery in the water
➡️ Strong CO2 tolerance boosts oxygen efficiency and surf performance
➡️ Poor breathing = panic, fatigue, and weak paddling
Boost Breath Endurance Fast
✅ CO2 Tolerance Test – Know your breath limits
✅ Nasal Breathing – Train smarter, surf longer
✅ Surf-Specific Drills – Simulate real hold-downs.
Grab the FREE Surf Breath Checklist and surf with more confidence today! 🎯 Download Now!
About Your Surf Strong Trainer,
Greg Finch
Over the 15 years Greg has been a trainer a lot of things have changed in the fitness industry. The one thing that has never changed for him is a pure drive and joy to help surfers stay strong and stoked in the water till their last beat.
He is a father, husband, trainer, entrepreneur, and surfer. He is much more enjoyable to be around after a good surf & finds writing in the third person hilarious.
Here’s what people are saying about Greg
Here’s what people are saying about Greg
Heather Miller
Acupuncturist for the WSL
My Surfing Has Improved On So Many Levels
My surfing has improved on so many different levels working with Greg.
I have developed much more confidence in the water. I feel more comfortable & strong out there. I can paddle longer, pop-up faster, and turn with more power.
Matt Bivens
Want to paddle stronger, turn harder, and just feel overall better? Do the challenge.
Greg is awesome and puts an amazing program together. The app is intuitive and keeps you on track.
You’ll thank yourself after the first week. Just DO IT!
Scott Williams
The personal service was awesome!
Greg was very knowledgeable and easy to reach. If I ever had a question he was there to help quickly.
Really gave me direction of what to do to get my body feeling better. Some of those aches and pains I would get after a sesh aren't there anymore.
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Master Your Breath, Master Your Surfing
➡️ Breath control = calm, endurance, and faster recovery in the water
➡️ Strong CO2 tolerance boosts oxygen efficiency and surf performance
➡️ Poor breathing = panic, fatigue, and weak paddling
Boost Breath Endurance Fast
✅ CO2 Tolerance Test – Know your breath limits
✅ Nasal Breathing – Train smarter, surf longer