Define Your Needs - Set Goals

Start Your Success TODAY

Very Limited Spots!

Apply Now to get yours before they're gone

Only 5 1 left for this week

Is Now

Same great team - new great name

We can't wait to talk to you

I Surf Now Like I'm Ten Years Younger


Since training with Greg I’ve noticed this huge increase in my core strength, my body consciousness and I just feel better. I Surf Now Like I'm Ten Years Younger. I just feel I can just catch everything and all the little aches and pains that I started noticing creep in in my late thirties and early forties have vanished.

Shane Stoneman - Shaper / Former Pro

My Surfing Has Improved On So Many Levels


My surfing has improved on so many different levels working with Greg. I have developed much more confidence in the water. I feel more comfortable & strong out there. I can paddle longer, pop-up faster, and turn with more power.

Heather Miller - Acupuncturist for WSL



We'll educate, support and guide you every step of the way, applying just the right amount of pressure to make sure you follow through and enjoy the process!


We're going to show you step by step the process. All you have to do is follow the instructions and trust the program. Fair enough?

Targeted Nutrition Program

You get a targeted nutritional program that utilizes the power of Real Food so that you feel energized before, during and after a session. This is NOT a  diet! It is a sustainable way to approach your nutrition REACH GOALS and ENJOY LIFE!!!

Unlimited Support

With access to our Facebook Group and expert coaching, you will have unlimited access to the answers you want and the support you need. Everything you need to see results fast is at your fingertips.

Fun and Challenging

Getting into better surf shape can be fun and addicting! Especially when you experience getting great results amongst other surfers! Our exercises are sure to get you in the best surf shape and never leave you bored!

Structure and Consistency

Let's face it, this is where the breakdown almost always occurs. Not only will I keep you on track and moving forward but you'll receive extra motivation and support from your new surf fitness family. With that type of unlimited support, success is guaranteed!

Greg Finch, ACSM cPT

Over the 17 years Greg has been a trainer a lot of things have changed in the fitness industry. 

The one thing that has never changed for him is a pure drive and joy to help surfers stay strong and stoked in the water till their last beat.

He is a father, husband, trainer, entrepreneur, and surfer.

He is much more enjoyable to be around after a good surf & finds writing in the third person hilarious.

Copyright 2020 by Studio Fitness and Wellness LLC