The Surf Strong Show

Subscribe to The Surf Strong Show

In this episode of The Surf Strong Show we talk with Dr. Tim Brown. Dr. Brown currently serves as the Co-Medical Director for the World Surf League, a Performance Expert for both the US Olympic Surf Team and RedBull High Performance athletes. As well as working with Ripcurl and NEUX to create cutting edge technologies.

Dr. Brown and I discuss:

  • What surfing has meant to him and his career
  • Working with Gerry Lopez in the 80's and hanging with him at the Pipehouse
  • What Tim is doing with John John Florence to reduce his recurring knee injury issues
  • His 5 Progressive Pillars of Fitness and everyone can use it to improve their health and surfing
  • How history is the best indicator of the future and how to use that info to change the course
  • How one's ankle, hip, t-spine health and mobility is a huge indicator for predicting injury
  • What Dr. Brown learned working with Mick Fanning when he last blew out his knee

3 wave wednesdays newsletter

Join Thousands of Surfers and sign up for 3 Wave Wednesday, my free twice a month email newsletter 

No spam, ever. Emails are never shared. See the full privacy policy here

>