By Greg Finch
The amazing image below was created by using a modified telescope, the clearest image of the sun I've seen. This was captured from a process that took 5 days and 9,000 individual images.
That solar flare in the top right is estimated to be at least 150,000 miles high (the diameter of the sun is 850,000 miles). Find the original thread and all the discussion on Reddit
I've noticed a big difference in really two main things. One is my pre-surf warm up gets my body loose and ready to surf. I feel like I'm not step-tripping over to myself as much. Doing those dumb falls that just waste a bunch of waves.
Second my stamina and paddling are really improved and that allows me to surf longer and stronger.
My surfing has improved on so many different levels working with Greg. I have developed much more confidence in the water. I feel more comfortable & strong out there. I can paddle longer, pop-up faster, and turn with more power.
It really gave me direction of what to do to get my body feeling better. Some of those aches and pains I would get after a sesh aren't there anymore. I could see my body becoming much more reliable for me because of the exercises and techniques that were taught.
The personal service was awesome! Greg was very knowledgeable and easy to reach whenever. If I ever had a question he was there to help quickly.