10' Hip Hinge Focus ProgramThis quick program is great practice in your hip hinge. The hip hinge
Surf Strong Fit
Tools, tips, and techniques to imrpove your surfing
Tools, tips, and techniques to imrpove your surfing
10' Hip Hinge Focus ProgramThis quick program is great practice in your hip hinge. The hip hinge
The Breath Hold Push Up Protocol is very much a body and mind melding practice. You will
Daily Shoulder Strength & Health Program Here are some exercises & actions you can complete daily to
“What makes Static Back so incredibly effective lies in its simplicity.” - Greg Finch Static Back As
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Hi I'm Greg and I help surfers stay strong and stoked in the water till their last beat
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