006: Ask Me Anything

By Greg Finch

podcast

This episode is an ask me anything show where I answer questions submitted from listeners like you.

Some of the topics I cover are:

  1. How to start improving a shoulder that is showing weakness and discomfort and starting to negatively affect their surfing.
  2. What my personal Surf Fit Program looks like
  3. 3. What approach I take with my personal nutrition plan and those of my clients

Full show notes can be found at:

https://surfstrongfit.com/podcast

About Greg

Over the 25+ years Greg has been a coach a lot of things have changed in the fitness industry.

 
The one thing that has never changed for him is a pure drive and joy to help others Surf Strong For Life.


He is a husband, surfer, and coach, but mostly Dad.


He is much more enjoyable to be around after a good surf & finds writing in the third person hilarious.

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