By Greg Finch
Plug in this express workout when you need a boost. All bodyweight, little space needed, no excuses to skip doing the work needed 💪 😀 🤙
Built in timer right in the video and cues to motivate you. Get to it.
Over the 25+ years Greg has been a coach a lot of things have changed in the fitness industry.
The one thing that has never changed for him is a pure drive and joy to help others Surf Strong For Life.
He is a husband, surfer, and coach, but mostly Dad.
He is much more enjoyable to be around after a good surf & finds writing in the third person hilarious.
Consistency Over Perfection: What to Prioritize If You Want to Keep Surfing
What does surfing teach us about moving through life with more presence,
For a lot of long-term surfers, the pop-up is not really about
Get 1-1 Strength Coaching Improve Your Surfing That takes preparation. And for
Henry Dittman is an actor, host, voice actor, surfer, dad, and co-host
Actor, comedian, surfer, and ClipCast host Chris Wylde joins Greg Finch on
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