Surf Strong Performance Checklist

Get Your Stoke Back No Matter What Obstacles You Face! 

The Surf Strong Performance Checklist introduces the Surf Fit Circle System that uses Alignment > Breath > Mobility > Stability > Strength programs to deliver Surf Performance results effectively and consistently.

Hear What Some of The Surf Strong Community Has to Say:

I Surf Now Like I'm Ten Years Younger

Since training with Greg I’ve noticed this huge increase in my core strength, my body consciousness and I just feel better. I Surf Now Like I'm Ten Years Younger. I just feel I can just catch everything and all the little aches and pains that I started noticing creep in in my late thirties and early forties have vanished.

Shane Stoneman
Shaper / Former Pro

My Surfing Has Improved On So Many Levels

My surfing has improved on so many different levels working with Greg. I have developed much more confidence in the water. I feel more comfortable & strong out there. I can paddle longer, pop-up faster, and turn with more power.

Heather Miller
Acupuncturist for WSL

3 wave wednesdays

Join thousands of subscribers and receive 3-Wave Wednesdays with surf fit tips, tools, and resources directly from Greg:

No spam, ever. Emails are never shared. See the full privacy policy here

Hi I'm Greg and I help surfers stay strong and stoked in the water till their last breath.

Grab Your FREE Surf Strong Performance Checklist!

Great Recovery Flow
Alignment and Neutrality
Push Up Progression Ladder